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TLF Program Options
The goal of each program is to help you reach your goals and ultimately reach a sustainable & balanced lifestyle. I cannot guarantee the speed at which you get there but the more you put into this, the more you will get out of it. Whether your goal is to lose 30 lbs, improved digestion, gain muscle, optimize sleep, improve blood/lab work, etc.. I'm ready to help you achieve that goal and avoid falling back into old habits.
Just remember... your program will not work if YOU don't work!
The TLF ELITE is a full-service program; offering accountability and guidance, with weekly checkins and customized programming.
What do you get with TLF ELITE?
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Custom Diet Plan built based on your needs, goals & preferences
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Education in how to make this lifestyle change SUSTAINABLE
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Individualized Workout Program
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Weekly Checkin and Adjustments
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Access to the TLF APP
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Weekly Community Zoom Calls
The TLF FIRST is a full-service, luxury level program; offering the ultimate level of 1-on-1 accountability & guidance to help you reach your goals and live a better, more balanced life for the years to come.
What do you get with TLF FIRST CLASS?
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Custom Diet Plan built based on your needs, goals & preferences
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Education in how to make this lifestyle change SUSTAINABLE
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Individualized Workout Program
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Weekly Checkin and Adjustments
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Access to the TLF APP
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Weekly Community Zoom Calls
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Accountability Group
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Monthly Phone Call
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Free Lab Reviews
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You Pick Your Checkin Day
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HIGHEST PRIORITY CLIENT
 final |  final (13) |  IMG_6059_edited |
|---|---|---|
 final (17) | final |  final (12) |
 final (14) |  final (15) |  final (10) |
 final (6) |  final (9) |  final (1) |
 8F5CD1FD-2160-48C1-8E3B-1A8FBFFF42B2 |  2891852B-F3AE-43EC-B08D-CBDF17CE2D10 |  IMG_5409 |
 983E8AC6-F430-40DD-9C4D-35ECB1CD8EC5 |  3B1036E2-E142-4D83-8AC7-BED6330088DA |  9214FF36-EF27-40E5-89CD-A1EEAA05C75C |
 CC565B6F-A335-4B20-9AFB-9638FFAC9D34 |  B57E8416-B608-4649-BCB0-ABF431CF0DB0 |  11A0C260-FA83-41C4-98AA-F596224EF5D8 |
 4C5E8E22-328F-4150-BBB8-56C37149AF5B |  F8996318-46C5-4A78-BD8F-8AD5E00378B0 |  IMG_2943 |
 IMG_0864 |  CEDE5C74-3815-482C-89F4-569F72FCFECC |  F53C8502-706A-4088-9716-3EA7C0C305E5 |
 08192EF2-BB94-4695-A870-1AF9016621B0 |  56D5DAEB-F39F-4AA3-9222-27E235356DF9 |  9DD004C1-F4EE-42CD-8B89-8882C95F4042 |
 IMG_0424 |  9F640392-1 |  Will Carter Side |
 Sebastian Anderson Transformation |  5377D470-D040-4244-8D66-7EE2A1ADCDF2 |  B092D50E-0E7E-4AC2-BEE1-551CBAD33C25 |
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